This is what I’ve found to be most impactful in finding the courage to use your voice…
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Blog
How Losing My Voice Taught Me Our Voices Matter
How my fight with thyroid cancer opened my eyes to just how precious our voices are and that what we have to say matters.
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Quotes Empowering You to Use Your Voice
In honor of Women’s history month I wanted to share some of the most powerful words that have empowered and moved me over the years.
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6 Ways to Practice Self Care
Self care comes in so many forms and might look at little different for every individual. It all comes down to fueling your soul and spirit with small disciplines that help you align with your true self. It is important to remember that we can’t give from an empty cup. Here are some of the best ways to keep “you” as a top priority in your life.
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How to be the Happiest Person You Know
Despite a life of being knocked down, having all odds against me, and trauma after trauma… I’ve been able to persevere through with a positive outlook, rise above adversity, and truly enjoy life.
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Life After Loss
While we each learn to cope and carry on in our own way, I want to share a couple of things that might help you along the way….
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Inspired Living: 5 Free Life-Changing Online Courses Guaranteed to Improve Your Life Now
If you’re ready to find personal happiness, start living your life with zest, increase your awareness level, live in alignment with your dreams and build your confidence then you’ve come to the right place!
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Seven “Skinny” Margarita Recipes for National Margarita Day
Remember, it is 100% okay to treat yourself once in awhile! It’s all about balance (which you might be lacking if you have too many of the drinks below hehe)! I included recipe pins so you can save them for later, too!
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How to Handle Haters
Deciding to start a business or follow your heart in life? AMAZING! I cannot encourage it enough.
It has the potential to be one of the greatest decisions in your life! But be warned, on the other side of that freeing decision comes a rollercoaster of emotions, excitement, fears, doubts, and success.
Good new – IT’S SO WORTH IT!
The Healing Benefits of Adaptogens
After I was diagnosed with cancer the first time I became viscerally aware of just how precious our health is and I relentlessly committed to doing all I could to be proactive with it.
One of the first things I learned (in lots of research!) was that the food we eat plays a significant role in our cellular makeup and overall health.
After working with both a traditional and holistic doctor, I became fascinated by all the natural ways you can be preventative with your health. That’s where adaptogen herbs came into the picture for me.
