Self care comes in so many forms and might look at little different for every individual. It all comes down to fueling your soul and spirit with small disciplines that help you align with your true self. It is important to remember that we can’t give from an empty cup. Here are some of the best ways to keep “you” as a top priority in your life.
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How to be the Happiest Person You Know
Despite a life of being knocked down, having all odds against me, and trauma after trauma… I’ve been able to persevere through with a positive outlook, rise above adversity, and truly enjoy life.
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Life After Loss
While we each learn to cope and carry on in our own way, I want to share a couple of things that might help you along the way….
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Inspired Living: 5 Free Life-Changing Online Courses Guaranteed to Improve Your Life Now
If you’re ready to find personal happiness, start living your life with zest, increase your awareness level, live in alignment with your dreams and build your confidence then you’ve come to the right place!
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Seven “Skinny” Margarita Recipes for National Margarita Day
Remember, it is 100% okay to treat yourself once in awhile! It’s all about balance (which you might be lacking if you have too many of the drinks below hehe)! I included recipe pins so you can save them for later, too!
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How to Handle Haters
Deciding to start a business or follow your heart in life? AMAZING! I cannot encourage it enough.
It has the potential to be one of the greatest decisions in your life! But be warned, on the other side of that freeing decision comes a rollercoaster of emotions, excitement, fears, doubts, and success.
Good new – IT’S SO WORTH IT!
The Healing Benefits of Adaptogens
After I was diagnosed with cancer the first time I became viscerally aware of just how precious our health is and I relentlessly committed to doing all I could to be proactive with it.
One of the first things I learned (in lots of research!) was that the food we eat plays a significant role in our cellular makeup and overall health.
After working with both a traditional and holistic doctor, I became fascinated by all the natural ways you can be preventative with your health. That’s where adaptogen herbs came into the picture for me.
The Best Advice When Starting Something New
Not everyone will get it, but if it makes you feel happy, fulfilled, and helps you grow – do it anyway.
This is probably the biggest piece of advice I want to give any of you deciding to follow your heart or pursue something new in life.
The Best Way to do Work You Love – Live in your Genius Zone
What is your genius zone.
If you want to do work that makes you feel fulfilled, happy, and financially successful, you want to discover the special gifts you have to offer the world.
When you lead with these, you are living from a place of truth and authenticity. You are living in your zone of genius.
Secrets To Doing Work You Love
Over the last few days I’ve been sharing some stories to help you shift your perspective away from the common belief that work has to be about just surviving in life.
Unfortunately there’s a common misconception in society that you can’t have both finances and fulfillment in your work. We’ve been led to believe it’s an either or situation- finances or fulfillment.
But that’s just not the case anymore.
