There is a rise in coaches nowadays which is truly amazing! But to get the most out of working with a coach, you really want to partner with a coach you connect with. Here are a couple of things to consider when looking for a coach.
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Benefits of Working with a Coach
More often than not we are completely blinded to the strengths, roadblocks, and opportunities right in front of us. The role of a coach is to help you see all of this more clearly so you can highlight the greatness that is already inside of you and make the most of your life.
Sure we all have people in our lives that support us and that want the best for us. But sometimes that love and care can also limit us. The people closest to you in life want to protect you from hard or painful experiences. Yes, they want you to be happy, but will they push you to your full potential?
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Delicious Smoothie Bowl Recipes
Anyone else absolutely in love with smoothie bowls? I find myself constantly saving them on Pinterest. There are just so many delicious fruits and flavors to choose from. These bowls are jam packed with nutrients and antioxidants to fuel your body. I always add my superfood protein to my smoothie bowls. It adds a daily dose of dense nutrition for digestion!
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How to Live Your Best Life
You might be surprised by the simplicity of this answer, but the secret to living your best life is making yourself a priority in your own life.
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How to Solve Your Own Problems
The secret to solving your problems is to remove yourself from the situation. To take a step back and look at it from a different perspective. I’ve got an activity to help you get started…
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4 Must-Read Books for a More Positive Life
Have you ever asked people what words they would use to describe you? This is one of my favorite activities to do with new clients because it’s always so eye-opening for them.
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5 Ways to Make Your Workouts More Enjoyable
Let’s be honest, we all know working out is good for you… that it’s something you should and need to do if you want to be strong, healthy, confident, live your best life, and of course, lose weight…. But it’s not always fun to actually do it!
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How To Confidently Rock A Bikini
Give me 21 days and I’ll give you the confidence to rock that bikini!
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How to Unlock Your Superpowers in Life
I believe we all have superpowers in life. That you’re a force to be reckoned with when you’re passionate about something and that you can move mountains when you set your mind to something.
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Clean and Easy Appetizers for Memorial Day
Memorial day is usually filled with family, friends food and drinks. It always feels like the unofficial kick off to summer! Here are six delicious and healthy appetizers for your Memorial Day celebration!
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