While we each learn to cope and carry on in our own way, I want to share a couple of things that might help you along the way….
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Wellness
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Inspired Living: 5 Free Life-Changing Online Courses Guaranteed to Improve Your Life Now
If you’re ready to find personal happiness, start living your life with zest, increase your awareness level, live in alignment with your dreams and build your confidence then you’ve come to the right place!
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Seven “Skinny” Margarita Recipes for National Margarita Day
Remember, it is 100% okay to treat yourself once in awhile! It’s all about balance (which you might be lacking if you have too many of the drinks below hehe)! I included recipe pins so you can save them for later, too!
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How to Handle Haters
Deciding to start a business or follow your heart in life? AMAZING! I cannot encourage it enough.
It has the potential to be one of the greatest decisions in your life! But be warned, on the other side of that freeing decision comes a rollercoaster of emotions, excitement, fears, doubts, and success.
Good new – IT’S SO WORTH IT!
The Healing Benefits of Adaptogens
After I was diagnosed with cancer the first time I became viscerally aware of just how precious our health is and I relentlessly committed to doing all I could to be proactive with it.
One of the first things I learned (in lots of research!) was that the food we eat plays a significant role in our cellular makeup and overall health.
After working with both a traditional and holistic doctor, I became fascinated by all the natural ways you can be preventative with your health. That’s where adaptogen herbs came into the picture for me.
Secrets To Doing Work You Love
Over the last few days I’ve been sharing some stories to help you shift your perspective away from the common belief that work has to be about just surviving in life.
Unfortunately there’s a common misconception in society that you can’t have both finances and fulfillment in your work. We’ve been led to believe it’s an either or situation- finances or fulfillment.
But that’s just not the case anymore.
My Absolute Favorite Superfood Smoothie Recipes
True transformation starts from the inside out. Superfood shakes have helped me not only elevate my own life, but transform hundreds of others. I am all about holistic living, being proactive with your life, and fueling your mind and body from the inside out. After my first cancer diagnosis I became obsessed with learning as much as I could about ways to be preventative with your health. I always knew it was important to be active and make conscientious food choices for good health, but I never know just how influential foods are on our overall health.
Feeling stuck, or are you really just too complacent?
Complacency is something to be very wary of in your life! While I’m all about slowing down so you can fully enjoy and celebrate everything you have worked so hard for, progress and growth are part of our nature.
It’s what motivates us, energizes us, and sparks our passion for life,
And the key to ongoing progress/grows is consistently doing things that challenge you. When you stop doing things that push you forward in someway, that’s when you lose your sense of purpose, energy, and excitement in life.
Stop Comparing and Start Living
Have you ever been scrolling through Instagram and then you get the sinking feeling that your life just doesn’t compare. Why aren’t you traveling the world? Why doesn’t your skin glow? Why isn’t your house perfectly clean and decorated? Listen, I have been there.
51 ways to make 2019 your best year yet
We’re a couple weeks into the new year, which means you might be starting to lose your excitement and motivation for everything that comes with a new beginning🙈
I want to help you stay ahead of that this year, so here are 50 ways to help you stay focused and relentlessly committed to making 2019 your best year yet….
