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Apple Pectin
Apple Pectin is a fiber found in apples. It is used to make medicine. People use pectin for high cholesterol, high triglycerides, and to prevent colon cancer and prostate cancer. It is also used for diabetes and gastroesophageal reflux disease (GERD).
Sounds great, but what is it?
Pectin is a carbohydrate and natural fiber that is found in most plants – apples and oranges, for example, are particularly high in pectin. It is extracted from fruits, vegetables and seeds with the highest concentrations in the skins, cores and seeds..
Health Benefits of Apple Pectin
Because pectin is a high source of fiber, it’s commonly used in a high-fiber diet to treat constipation and digestive issues. It’s also known to naturally lower cholesterol, fight diabetes and support weight loss.
Here are the scientifically proven health benefits:
- May Help Lower Cholesterol
- High Source of Fiber
- Controls Diarrhea
- Fights Diabetes
- Aids Weight Loss
- Promotes Detoxification
The supplement is becoming more and more commonly used. It is safe for most people but I always recommend checking with your doctor, especially when pregnant or breastfeeding. In addition to my own research, I personally run everything by both my traditional and holistic doctor.
After my 3rd cancer diagnosis, I became obsessed with doing all I could to be proactive with my health. The use of medicinal herbs and natural remedies like this has become a blessing in my day to day routine.
Trusted Sources that link to Scientific Studies:
Where can I find it?
To get this and over 70 other superfoods and medicinal herbs with equally as powerful health benefits I recommend the nutrient-dense superfood Shakeology. This is a supplement I have sworn by and used daily for over 6 years now. It’s become the foundation of healthy living for me. It’s also included in our wellness programs that make healthy living an easy way of life.
Or if you’re looking for the herb on its own I recommend this option. This is an affiliate link for supplement brand approved by my holistic doctor.
Need help incorporating superfoods?
Our lifestyle programs include superfood supplements, a month of meal plans, and daily fitness routines. It’s your one-stop for convenient and optimal wellness!
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A SHAKE YOU CAN TRUST FOR POWERFUL HEALTH
If you struggle with low energy, digestive issues, inflammation, or your weight, you might not know how good it is to feel great. You might not realize just how much better life can be when your body is functioning at its best. That’s why we believe getting top-quality, whole-food-based nutrition every single day is so important.
