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Grape Seed Extract
Grapes – along with their leaves and sap – have been traditional treatments in Europe for thousands of years. Grape seed extract is derived from the ground-up seeds of red wine grapes. Although fairly new to the U.S., grape seed extract is now used to treat a number of diseases.
Sounds great, but what is it?
Grape seed extract (GSE) is a dietary supplement made by removing, drying and pulverizing the bitter-tasting seeds of grapes. Grape seeds are rich in antioxidants, including phenolic acids, anthocyanins, flavonoids and oligomeric proanthocyanidin complexes (OPCs).
Health Benefits of Grape Seed Extract
Due to its high antioxidant content, GSE can help protect against oxidative stress, tissue damage, inflammation, and prevent disease. By supplementing with GSE, you’ll reap the benefits of better heart, brain, kidney, liver, and skin health.
Here are the scientifically proven health benefits:
- Can Reduce Blood Pressure
- Can Improve Blood Flow
- Could Reduce Oxidative Damage
- May Improve Collagen and Bone Strength
- Supports Your Brain as It Ages
- Can Improve Kidney Function
- May Reduce Cancer Risk
- Enhances Wound Healing and Appearance
The supplement is becoming more and more commonly used. It is safe for most people but I always recommend checking with your doctor, especially when pregnant or breastfeeding. In addition to my own research, I personally run everything by both my traditional and holistic doctor.
After my 3rd cancer diagnosis, I became obsessed with doing all I could to be proactive with my health. The use of medicinal herbs and natural remedies like this has become a blessing in my day to day routine.
Trusted Sources that link to Scientific Studies:
Where can I find it?
To get this and over 70 other superfoods and medicinal herbs with equally as powerful health benefits I recommend the nutrient-dense superfood Shakeology. This is a supplement I have sworn by and used daily for over 6 years now. It’s become the foundation of healthy living for me. It’s also included in our wellness programs that make healthy living an easy way of life.
Or if you’re looking for the herb on its own I recommend this option. This is an affiliate link for supplement brand approved by my holistic doctor.
Need help incorporating superfoods?
Our lifestyle programs include superfood supplements, a month of meal plans, and daily fitness routines. It’s your one-stop for convenient and optimal wellness!
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A SHAKE YOU CAN TRUST FOR POWERFUL HEALTH
If you struggle with low energy, digestive issues, or your weight, you might not know how good it is to feel great. You might not realize just how much better life can be when your body is functioning at its best. That’s why we believe getting top-quality, whole-food-based nutrition every single day is so important.
